KhumbuExploreTrek

Everest Three Passes Trek

Book Your Everest Three Passes Trek

Our team will contact you with full trek details and preparation guidance.

Everest Three Passes Trek – 18 Days Ultimate Adventure

Briefing: The Everest Three Passes Trek is the most adventurous and complete trekking experience in the Khumbu region. This high-altitude journey crosses three legendary Himalayan passes β€” Kongma La (5,535m), Cho La (5,420m), and Renjo La (5,360m) β€” while exploring Everest Base Camp, Gokyo Lakes, and remote Sherpa valleys.

Preparing for the Trek

This is a challenging trek designed for experienced and physically fit trekkers. Prior trekking experience above 4,000m is highly recommended. Proper acclimatization, layered clothing, quality boots, trekking poles, and altitude awareness are essential for a safe and successful journey.

Highlights Along the Trail

  • Scenic flight from Kathmandu to Lukla
  • Everest Base Camp & Khumbu Icefall
  • Crossing Kongma La, Cho La & Renjo La Passes
  • Gokyo Lakes & Gokyo Ri panoramic views
  • Mount Everest, Lhotse, Makalu & Cho Oyu vistas
  • Traditional Sherpa villages and monasteries

Culture & Sherpa Lifestyle

Experience authentic Sherpa culture through monastery visits, prayer flags, mani walls, and warm hospitality in teahouses. Learn about Himalayan Buddhism, mountaineering history, and daily life in the world’s highest settlements.

Who Is This Trek For?

Ideal for adventurous trekkers seeking a complete Everest experience beyond the classic EBC trek. Strong stamina, mental resilience, and comfort at high altitude are required. This trek is not recommended for beginners.

Essential Tips

  • Walk slowly and maintain steady breathing
  • Stay well hydrated and eat balanced meals
  • Carry crampons for icy passes (seasonal)
  • Acclimatize properly and listen to your guide
  • Respect local culture and mountain environment

What to Expect

Expect long trekking days (5–9 hours), rugged terrain, glaciers, moraines, and dramatic high-altitude landscapes. The reward is unmatched Himalayan scenery and a true sense of achievement.

18-Day Everest Three Passes Trek Itinerary

✈️ Day 1: Fly Kathmandu β†’ Lukla, trek to Phakding
πŸšΆβ€β™‚οΈ Day 2: Phakding β†’ Namche Bazaar
β›° Day 3: Acclimatization in Namche (Everest View hike)
🌲 Day 4: Namche β†’ Tengboche
🏞 Day 5: Tengboche β†’ Dingboche
πŸŒ„ Day 6: Acclimatization in Dingboche
β›° Day 7: Dingboche β†’ Chhukung
πŸ§— Day 8: Cross Kongma La Pass β†’ Lobuche
πŸ” Day 9: Lobuche β†’ Everest Base Camp β†’ Gorakshep
πŸŒ… Day 10: Kala Patthar sunrise β†’ Dzongla
πŸͺ¨ Day 11: Cross Cho La Pass β†’ Dragnag
πŸ’Ž Day 12: Dragnag β†’ Gokyo Lakes
πŸ” Day 13: Gokyo Ri hike β†’ Cross Renjo La β†’ Lungden
🌲 Day 14: Lungden β†’ Thame
🏘 Day 15: Thame β†’ Namche Bazaar
πŸšΆβ€β™‚οΈ Day 16: Namche β†’ Lukla
✈️ Day 17: Fly Lukla β†’ Kathmandu
πŸŽ‰ Day 18: Rest day / buffer day in Kathmandu